About Amanda Bowden
Hi and welcome — I’m Amanda Bowden, a Transitional Coach certified in NLP, mBIT, and Adaptive Therapy for Autistic Adults®️ and trailblazer in the world of neurodiversity.
I specialise in supporting late‑diagnosed Autistic and ADHD adults, including AuDHD and other neurodivergences to embrace authenticity, evolve through transitions, and manifest a life you want with clarity and confidence.
Why Choose Me?
- I work from lived experience, so you’re supported by someone who truly understands what it feels like to be late‑diagnosed, overwhelmed, and searching for clarity.
- I help you see the strengths you have, so you can build on them and your confidence and trust in yourself.
- I use Spirology — my own gentle, practical framework, to help you understand your mind, your energy, and your patterns in a way that finally makes sense.
- I share strategies that work with your brain — not against it, so life feels easier, more manageable, and aligned with how you naturally function.
- I create a safe, calm space, where you don’t have to mask and can be yourself
As founder of Phoenix Academy – Spirology, I created Spirology: a heart‑led framework that fuses spirituality, quantum science, and neuroscience to connect mind, body, and soul. My coaching is bespoke to each client, delivered online or face‑to‑face, and always tailored to your unique needs.
I’m proudly neurodivergent myself — Autistic (Level 1 – ASD1), ADHD (AuDHD), and Dyslexic — so I truly understand the challenges and strengths of being neurodivergent. My passion is empowering people to discover their purpose, reclaim identity, and thrive with authenticity.
I am certified in;
• NLP Coaching – Neuro Linguistic Programming
• Time Line Therapy™
• mBIT Coaching
• Hypnotherapy
•Adaptive Therapy for Autistic Adults®️
I can definitely recommend this course; Amanda made it so easy to understand. First of all the minute I left her I kept seeing ’66’ – “Spend more time with family and friends” and those opportunities arose just like magic.
Last Sunday it was ’22’ and a sign to “Stand your ground” which is something I had to do in relation to my business, and it has paid off. One very important tip from Amanda, and one I practice every day before getting out of bed, is to express gratitude.
The mantra I use is “My attitude is gratitude, Thank You! Thank You!!, Thank You!!!” and it works 
I loved my session with Amanda, not only did she explain more about manifesting, but made it become more easily digestable by telling me about her examples of how she has manifested different things in her life.
I was really interested in learning about the Universal Numbers and how to look out for them and what they mean.
It was a really interesting session and gave me plenty of things to learn about, broadening my horizon and helping me with not only my day to day life but my business as well.
I’m now looking forward to finishing her book!
I had a 1:1 with Amanda and she took me through her Master Miracle Manifester session, based on numerology.
I am new to numerology and Amanda took her time in explain how it works and how you can use the technique daily.
As a bonus you also get numerology cards with the number and the meaning of the numbers, which is really useful guide.
I would highly recommend speaking to Amanda if you want to know more about numerology and spirituality in general. Thank you Amanda.
