by amanda | Cycle Breakers
What is a Cycle Breaker? A cycle breaker is the one person who consciously chooses to make a decision to break free from the dysfunctional family dynamics they were brought up in. The person in the family who wants to consciously evolve towards a more positive way of...
by amanda | How to deal with complex trauma C-PTSD
Please read slowly at your own pace and take what resonates with you and use your own discernment. I am a Transitional NLP Coach and not a medical professional. I have life experience from past events, clients, skills and CPD around trauma. Complex trauma can be...