by amanda | Neurodiversity
Neurodivergent traits are often categorized rigidly—ADHD as impulsive, ASD1 as structured—but it can be far more fluid. Instead of viewing ASD Level 1 and ADHD as separate, conflicting forces, what if we embraced a quantum perspective, where these traits exist in...
by amanda | From Catalytic Events to Catalytic Realization: The Chain Reaction of Change
A journey of transition to transformation, acceptance and realisation. In our lives, transformation often begins with a catalytic event—a defining moment that shifts our perspective and compels us to grow. It might be the realization that we need to change, an...
by amanda | Catalytic Transformation
Catalytic Transformation A catalytic transformation refers to a profound and often rapid change triggered by a specific event, force, or catalyst. Just as a chemical catalyst accelerates a reaction without being consumed, in a personal or societal context, a catalytic...
by amanda | Balancing Compassion and Self-Care Through a Difficult Time
One of the most humbling things you can do for someone who is going through a difficult situation in life is to give your time, listen and walk beside them. It can also be challenging for you as the person giving support depending on the situation and whether you...
by amanda | Neurodiversity
Habits are the building blocks of our lives, but creating and sticking to them can be uniquely challenging for neurodivergent individuals. Our brains often thrive on novelty, struggle with executive functioning, rebel against rigid routines or even getting stuck in...