Below you can find the latest blogs

The power of habit stacking

The power of habit stacking

Habits are the building blocks of our lives, but creating and sticking to them can be uniquely challenging for neurodivergent individuals. Our brains often thrive on novelty, struggle with executive functioning, rebel against rigid routines or even getting stuck in...

Catalytic Ripple Effect

Catalytic Ripple Effect

As many of you are realising right now, we’re currently going through a huge transitional shift. Throughout history, humanity has experienced events that are of a catalytic nature connected to solar cycles and planet alignments on a macro and micro scale. From the...

Strengths of Neurodiversity

Strengths of Neurodiversity

There are a lot of negative aspects constantly seen around neurodiversity and the deficits that come with them and I know that as we go through the evolving stages of self-discovery around neurodiversity, most neurodivergent’s research the shit out of subjects that...

Learning To Be Human

Learning To Be Human

Many people identify with being neurodiverse with the level of self-awareness being much higher today than ever before. ASD – known as Autism Spectrum Disorder, in my case I refer to myself as being an Aspie taken from the term no longer used in a professional...

Transitional Coaching

Transitional Coaching

What is a Transitional Coach? A transitional coach is exactly what it says… a coach who helps you navigate through transitions which are basically significant life changes that people on a personal and business level go through and to make it a smoother process. My...

Time Line Therapy™️

Time Line Therapy™️

Time Line Therapy™️ (TLT) is one of my favourite techniques that I have in my coaching tool kit. The reason I say this is because I've experienced it first hand AND it's had some of the most significant effects within my and clients lives and moving forwards. Every...

Spirology

Spirology

Spirology, a concept that has evolved and what was once the original name for Universal Numbers has become a concept over a time span of 6 years and counting. Whilst writing Spirology – Reflection Of Self, which began around 2018 and took 4 years from pen to paper, so...